Grains (cereal) foods can be broken up into different categories :
- Grains – Rice, barley, corn, polenta, buckwheat, spelt, millet, sorghum, triticale, rye, quinoa, semolina etc.
- Cereal – Ready to eat, high fibre (wholegrain) oats, porridge, muesli, wholewheat biscuits etc.
- Other products – variety of pasta, noodles, couscous, bulgur, popcorn etc.
![Barley-Grain Barley-Grain](https://nutrafoods.co.nz/wp-content/uploads/2018/04/Barley-Grain.jpg)
BARLEY GRAIN
![Oat-Flakes Oat-Flakes](https://nutrafoods.co.nz/wp-content/uploads/2018/04/Oat-Flakes.jpg)
OAT GRAIN
![wheat wheat](https://nutrafoods.co.nz/wp-content/uploads/2018/04/wheat.jpg)
WHEAT GRAIN
![corn corn](https://nutrafoods.co.nz/wp-content/uploads/2018/04/corn.jpg)
CORN GRAIN
![macaroni macaroni](https://nutrafoods.co.nz/wp-content/uploads/2018/04/macaroni-360x240.jpg)
PASTA
![muesli cereals muesli cereals](https://nutrafoods.co.nz/wp-content/uploads/2018/05/Homemade-Muesli-recipe-360x240.jpg)
CEREALS
![ricces ricces](https://nutrafoods.co.nz/wp-content/uploads/2018/04/ricces-360x240.jpg)
RICE
![BUTTERFLY-PASTA BUTTERFLY-PASTA](https://nutrafoods.co.nz/wp-content/uploads/2018/04/BUTTERFLY-PASTA-360x240.jpg)